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Baking Soda

Baking Soda – Household Products Destined to be Your Next Beauty Essentials (Part 3)

Everyone has a box of baking soda either in the kitchen, fridge or laundry room. This very basic product has a number of amazing...
Coconut Oil

Coconut Oil – Household Products Destined to be Your Next Beauty Essentials (Part 1)

I recently saw a meme that said: “I’ve got 99 Problems and Coconut Oil solved 98 of them.” Perhaps this delicious oil can’t fix...
Tongue Health

What Does Your Tongue Say About Your Health?

As a dentist, I see a lot of tongues. I know -- shocking! But what you may not realize is that I look at...
Coconut oil for Oil Pulling

Oil Pulling Doesn’t Cure Everything, But This is What it Will Do

What is Oil Pulling? Oil pulling is a daily self-care practice that involves swishing oil around your mouth. It is often mistakenly called gaṇḍūṣa or...
Tongue sticking out

6 Benefits of Tongue Scraping

Scraping your tongue every day is an essential oral hygiene practice, it is just as important as brushing your teeth. It’s a very simple...
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