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Baking Soda

Baking Soda – Household Products Destined to be Your Next Beauty Essentials (Part 3)

Everyone has a box of baking soda either in the kitchen, fridge or laundry room. This very basic product has a number of amazing...
Medical Marijuana

Incredible Benefits of Medical Marijuana

The medical benefits of marijuana have been known for generations, and taking cannabis for medical purposes has seen a surge in popularity over recent...
Man with Neck Pain

Alternative Relief for Chronic Pain

If you are living with chronic pain, such as arthritis or back pain, then you might be craving the joy and freedom that comes...
bruxism smile

Grinding Your Teeth at Night? How Addressing Your Subconscious Can Treat Bruxism

Believe it or not, one in three people are grinding their teeth at night. This common condition, which is also known as bruxism, can...
Coconut oil for Oil Pulling

Oil Pulling Doesn’t Cure Everything, But This is What it Will Do

What is Oil Pulling? Oil pulling is a daily self-care practice that involves swishing oil around your mouth. It is often mistakenly called gaṇḍūṣa or...
Aloe vera for Shingles

How to Treat Shingles Quickly and Naturally

There are many natural ways to get relief from the pain of shingles and to prevent the spread of the infection. This article covers...
castor oil pack

How to Use a Castor Oil Pack

A castor oil pack is a safe and efficient way to get the healing benefits of castor oil. Castor oil packs are an important...
Woman sitting on toilet

Quick and Natural Remedies for Constipation

Constipation is when bowel movements become infrequent. Although it is ideal to have at least one bowel movement per day, a person is generally...
Foods high in fibre

Fibre: Why You Need It, How to Use It

Fibre is a type carbohydrate which gives plants their structure and rigidity. Fibre is indigestible by the human body, meaning that it is not...

Dangerous Enema Solutions

While enemas, in general, have health benefits, there are some dangerous enema solutions that you should avoid. Here are four types of enemas that...