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Man with Neck Pain

Alternative Relief for Chronic Pain

If you are living with chronic pain, such as arthritis or back pain, then you might be craving the joy and freedom that comes...
bruxism smile

Grinding Your Teeth at Night? How Addressing Your Subconscious Can Treat Bruxism

Believe it or not, one in three people are grinding their teeth at night. This common condition, which is also known as bruxism, can...
Coconut oil for Oil Pulling

Oil Pulling Doesn’t Cure Everything, But This is What it Will Do

What is Oil Pulling? Oil pulling is a daily self-care practice that involves swishing oil around your mouth. It is often mistakenly called gaṇḍūṣa or...
Aloe vera for Shingles

How to Treat Shingles Quickly and Naturally

There are many natural ways to get relief from the pain of shingles and to prevent the spread of the infection. This article covers...
castor oil pack

How to Use a Castor Oil Pack

A castor oil pack is a safe and efficient way to get the healing benefits of castor oil. Castor oil packs are an important...