Tag: cleansing
11 Ways to Detox Using Intermittent Fasting
Do you cringe when you hear the word “fast”, imagining 10 consecutive days of consuming nothing but a lemon juice, maple syrup, and cayenne...
7 Ways to Detox Your Body
Cleansing or detoxifying our bodies is not a new way to diet or lose weight. The purpose of detoxification lies in the name, you...
Oil Pulling Doesn’t Cure Everything, But This is What it Will Do
What is Oil Pulling?
Oil pulling is a daily self-care practice that involves swishing oil around your mouth. It is often mistakenly called gaṇḍūṣa or...
6 Benefits of Tongue Scraping
Scraping your tongue every day is an essential oral hygiene practice, it is just as important as brushing your teeth. It’s a very simple...
How to Use a Castor Oil Pack
A castor oil pack is a safe and efficient way to get the healing benefits of castor oil. Castor oil packs are an important...
Dangerous Enema Solutions
While enemas, in general, have health benefits, there are some dangerous enema solutions that you should avoid. Here are four types of enemas that...
Discover What Skin Brushing Can Do For Your Health And Complexion
Dry skin brushing, otherwise known as dry body brushing, is a very simple technique where you use a stiff bristled brush on the skin,...
Try a Herbal Enema for a Happy and Healthy Colon
Herbal enemas are for more than just cleansing the colon. A herbal enema is a very efficient way to achieve healing effects; the active...
7 Natural Enema Solutions You Can Use At Home
There are many enema solutions that you can use for colon cleansing and maintenance of colon health. Below are the seven most common and...
How To Get Rid Of Gas And Bloating Now And Forever
Intestinal gas and abdominal bloating are uncomfortable and embarrassing problems. Gas and bloating are the most common health complaints, so don't be embarrassed if...
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11 Ways to Detox Using Intermittent Fasting
Do you cringe when you hear the word “fast”, imagining 10 consecutive days of consuming nothing but a lemon juice, maple syrup, and cayenne...
