Natural Remedies And Complementary Therapies That Help You Quit Smoking

Continued From Part Three: The Best Herbs to Help You Quit Smoking. In addition to diet, nutritional supplements and herbs, other natural aids can be...

Little Things That Make A Huge Difference In Quitting Smoking Successfully

Continued From Part Four: Natural Remedies and Complementary Therapies that Help You Quit Smoking. Although maintaining a proper diet, taking supplements and herbs, trying remedies...

Burdened/Enduring Character Strategy

This article provides and understanding of the Burdened/Enduring Character Strategy of Body-Centered psychotherapy. Traditional Name: The Masochist Stage of Development: Anal Stage (18 months to 3 years) Function...
Mother holding pregnancy belly

Natural Relief For Pregnancy Related Problems

During pregnancy a mother's body becomes more sensitive and receptive, and her body exhibits unusual symptoms as hormonal and physical changes take place. During...
Start Fast New Year Video - 100 Day Challenge


Quotes on Letting Go

Quotes on Letting Go

“Last night I lost the world, and gained the universe.” ~ C. JoyBell C. “Be like a tree and let the dead leaves drop.” ~Rumi “One of the...
Quotes on Relationships

Quotes on Relationship

“In the sweetness of friendship let there be laughter and sharing of pleasures.  For in the dew of little things, the heart finds its...
Quotes on Commitment

Quotes on Commitment

“To embark on the journey towards your goals and dreams requires bravery. To remain on that path requires courage. The bridge that merges the...
Quotes on Adversity

Quotes on Overcoming Adversity

“In the depth of winter, I finally learned that there was in me an invincible summer.” ~ Albert Camus "The broken will always be able to...
Quotes on Transformation

Quotes on Transformation

"The old skin has to be shed before the new one can come." ~ Joseph Campbell “…and the day came when the risk to remain tight in a...


Spiritual Sleep

Can Your Spiritual Health Affect Your Sleep?

When was the last time that you woke up in the morning feeling refreshed and...
Seniors Meditation

7 Benefits Of Meditation For Seniors

According to the Population Reference Bureau the number of Americans 65 and older is projected...
Detox juice

7 Ways to Detox Your Body

Cleansing or detoxifying our bodies is not a new way to diet or lose weight....
CBD oil

4 Ways to Use CBD Oil

If you’re interested in the medical applications of cannabis, you’ve probably heard of the cannabinoid...
Work Stress

Corporate Hostage: Don’t Let Your Job Hold You Back from Healing

Our society places so much of an emphasis on work that it often stands in...



couple winter running

Winter Running Tips

Just because the weather gets cold and it might even snow during winter, it doesn’t mean you should modify your training schedule. Indeed, winter running may prove to be a bit more difficult than...


Seniors Meditation

7 Benefits Of Meditation For Seniors

According to the Population Reference Bureau the number of Americans 65 and older is projected...
Man with Neck Pain

Alternative Relief for Chronic Pain

If you are living with chronic pain, such as arthritis or back pain, then you...
Couple connecting deeply

Build Better Relationships With These Four Simple Concepts

This article explains four concepts that are useful in building better relationships and developing more...
Girl with anxiety

12 Strategies to Cope With Anxiety

So many of us suffer from anxiety, be it social anxiety, occasional anxiety, or clinical...
Alcohol addiction

5 Ways Meditation Helped Me Battle Drug and Alcohol Addiction

“Sometimes you can only find Heaven by slowly backing away from Hell.”        ...