Character Strategies of Body-Centered Psychotherapy

“The entire world of past experience (is) embodied in the present in the form of character attitudes. A person's character is the fractional sum total of all past experiences.” ~Wilhelm Reich Character Strategies form in the...

How To Save Yourself From A Toxic Boss And Gain Peace At Work

Most of us have had at least one bad boss in our working life. A bad or "toxic" boss is someone who you dread speaking with, the leader which makes you feel small or...
charming manipulative

Tough/Generous and Charming/Manipulative Character Strategies

This article provides and understanding of the Tough/Generous and Charming/Manipulative Character Strategies of Body-Centered psychotherapy. Traditional Name: Psychopath/Sociopath Stage of Development: Phallic Stage (3.5 years to 6 years) Function Truncated: Autonomy Trauma Through: overpowering caregiver caregiver putting the child...
sensitive withdrawn

Sensitive/Withdrawn Character Strategy

This article provides and understanding of the Sensitive/Withdrawn Character Strategy of Body-Centered psychotherapy. Traditional Name: Schizoid Stage of Development: Tactile (sensory) stage (in the womb and the first few months of life). Function Truncated: Belonging and fitting...

Burdened/Enduring Character Strategy

This article provides and understanding of the Burdened/Enduring Character Strategy of Body-Centered psychotherapy. Traditional Name: The Masochist Stage of Development: Anal Stage (18 months to 3 years) Function Truncated: Responsibility and freedom Trauma Through: controlling caregiver caregiver suppresses child's...
Hit by a Car

I Got Hit By a Car – And it Was the Best Thing...

"You Really Don't Know What You Have Until It's Gone Or almost lose it. When I was 20 years old, I was at a party with some friends in Los Angeles. A lot of my close...

Industrious/Over-focused and Expressive/Clinging Character Strategies

This article provides and understanding of the Industrious/Over-focused and Expressive/Clinging Character Strategies of Body-Centered psychotherapy. Traditional Name: Rigid Stage of Development: Phallic Stage (3.5 years to 6 years) Function Truncated: Acceptance and Approval Trauma Through: rejection from the caregiver...

Dependant/Endearing and Self-Reliant/Independent Character Strategies

This article provides and understanding of the Dependant/Endearing and Self-Reliant/Independent Character Strategies of Body-Centered psychotherapy. Traditional Name: Oral Stage of Development: Oral (breastfeeding) stage (first 2 years of life). Function Truncated: Support and self-support. Trauma Through: unpredictable feeding schedule ...
stop smoking

Natural And Effective Ways To Stop Smoking

We all know the dangers of smoking and the benefits of quitting smoking. If you have found this page it is most likely because you want to stop smoking. Quitting is not easy of...

Little Things That Make A Huge Difference In Quitting Smoking Successfully

Continued From Part Four: Natural Remedies and Complementary Therapies that Help You Quit Smoking. Although maintaining a proper diet, taking supplements and herbs, trying remedies and using complementary therapies can all help you quit smoking...
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