Interior Design: 7 Essentials That Affect Our Well-Being

Interior Design

Not only are the right design elements aesthetically pleasing, but they can also enhance our sense of well-being and help us attain more inner peace. As our safe havens, our homes have a major impact on our state of mind. In fact, your environment can affect your mood by sending subtle emotional signals to your subconscious. Thus, it’s important that you consider the psychology behind interior design and choose elements that will contribute to your health and well-being.

An Open-Floor Concept

The architecture of your home can affect your state of mind. Small, narrow spaces can cause feelings of anxiety, uneasiness and even fear. Furthermore, spending time in a small, stuffy space can make you feel trapped and cramped. In contrast, spacious areas have an atmosphere of openness and positivity that can help you feel relaxed and positive. Therefore, consider tearing down the walls that divide your living room and kitchen and create an open, warm space with a homey flair. However, if implementing the open-floor plan isn’t an option, you can try to create an illusion of spaciousness by giving your home a more open, inviting look that inspires positivity.

Clear Clutter and Organize Your Space

“A cluttered home means a cluttered mind” might be a cliché saying, but it still conveys an important message. Living in a cluttered home may fill you with a sense of chaos and disorganization that can affect your everyday life. Furthermore, an atmosphere of messiness can actually be quite distracting, affecting your productivity. It’s no wonder that both home and commercial offices focus on creating an ambience of order which is free from distractions. Therefore, it’s important that you free your home from clutter and create a tidy, organized space. Not only will this enhance your efficiency, but it will also make your home seem more spacious and open. Since clutter can drain your energy, it’s essential that you maintain the organized atmosphere and prevent clutter from building up by tidying up regularly.

Choose a Calming Color Scheme

Colors play an important role in interior design since they can truly transform a space. However, colors can also affect your mood, this is known as the psychology of colors. This phenomenon refers to the ways your mind reacts to various colors. For example, blue and green are known for their calming properties while orange and yellow can be quite stimulating and inspiring. Thus, it becomes obvious that choosing the right paint colors for your home décor is of the utmost importance. It’s typically advisable that you go with a color palette of subtle hues, such as warm neutrals, and then introduce pops of color in moderation.

The function of each room can also determine which hues you should use. For example, the bedroom is the area of relaxation, so you should go with gentle shades of green. Furthermore, you should use colors in moderation because an excessive use of a particular hue can have a negative impact. For example, too much orange can make you feel overwhelmed.

Improve Indoor Air Quality

The air quality in your home may affect your health and well-being significantly. Indoor air pollution is a serious issue that can cause health problems including headaches, nausea, eye irritation, and lung infections. Thus, it’s crucial that you increase your indoor air quality and get rid of airborne toxins and allergens.

Apart from ventilating your home regularly, you should clean, dust, and vacuum to eliminate allergens, such as dust, mites and mold. However, sometimes tiny particles of these allergens, such as mold spores remain in the air where they can be inhaled. Therefore, it’s also advisable that you use a good air purifier. Good quality air purifies can remove 99.97 percent of those airborne particles. This is particularly important in those rooms where you spend most of your time, but don’t neglect other areas either.

Choose Suitable Furniture

Although your choice of furniture is greatly determined by the overall style of your home, there are several psychological aspects that you should consider before buying a new piece. Namely, the size of your furniture should be appropriate to the size of each room. The right scale will enable you to create an ambiance of openness and coziness. Furthermore, according to feng shui principles, choosing wooden furniture and décor elements can inspire personal growth.

It’s also important that your furniture supports the function of each room. For example, you shouldn’t go with a soft sofa with many plush pillows and blankets in your home office because it will inspire relaxation rather than productivity. Such a choice is much better for a cozy family room.

When it comes to the arrangement of furniture, it’s important that you find a functional layout for each room. This way, you’ll create a spacious atmosphere while also ensuring the functionality of each space. In the living room, for example, you can place your furniture in a semi-circle in order to create an ambiance of intimacy and coziness, perfect for friend and family gatherings. In addition, according to feng shui, you should also go with furniture arrangement with a clear view of the doorway in each room.

The Power of Greenery

The moment you introduce houseplants to your home, you’ll notice a change in ambiance. Your space will seem more positive and enjoyable, even with just a few little plants. This is because greenery has a powerful soothing property that will turn your home into a natural oasis. In fact, research has shown that plants can boost your health and happiness. Houseplants help clean and freshen your space because they remove toxins in the air. In addition, plants can also improve your focus and boost your productivity by up to 15%.

Natural light is a Must

Natural light is essential for your health and well-being, so you should maximize the amount of sunlight in your home. If your home is bathed in natural light, it will seem more positive, open and airy, which will increase your level of satisfaction. In addition, natural light can also boost your energy and creativity, so you should welcome it inside. Remove those dark, heavy drapes and open the windows. You can also install skylights or a sun tunnel if your home doesn’t have enough natural light. When it comes to artificial lighting, going with LED lights might be a great solution since these lights have a bright, white glow that resembles sunlight.

By incorporating these essential elements and designing your home for well-being, you’ll be able to attain a sense of peacefulness in your personal sanctuary.


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