Man shaving

Surviving the Daily Shave – Tips on Shaving Sensitive Skin

If you have sensitive skin, you likely dread having to shave. You know the result - your skin becomes highly irritated and you’re stuck dealing with the unpleasant experience for the rest of your...
Work Stress

Corporate Hostage: Don’t Let Your Job Hold You Back from Healing

Our society places so much of an emphasis on work that it often stands in the way of our personal health. If you stop to think about it for a moment, it’s easy to...
Chocolate bliss balls

How To Make Chocolate Aphrodisiac Bliss Balls

Bliss Ball: A delicious chocolate treat packed with aphrodisiac herbs to help get you and your lover in the mood. Having one or two of these bliss balls (or more if you're feeling adventurous) will...
Snoring

Easy Home Remedies to Cure Snoring

Snoring is not uncommon - you may be among the 45% of adults who snore occasionally. However, loud snoring affects quality of sleep. Snoring happens when the throat muscles constrict; while it may not affect...
Seasoning Salt

Healthy Homemade Seasoning Salt

Seasoning salt is a blend of salt, savoury herbs, and spices. Most store-bought seasoning salt contains sugar, color, MSG, and other unhealthy additives. Making a homemade seasoning salt is quick, inexpensive, and an excellent...
enema can

Everything You Ever Wanted To Know About Giving Yourself An Enema And Were Afraid...

An enema is an injection of liquids into the colon via the anus. The most common form of enema is the use of large amounts of liquid to fill and flush the colon. Enema...
Tongue sticking out

6 Benefits of Tongue Scraping

Scraping your tongue every day is an essential oral hygiene practice, it is just as important as brushing your teeth. It’s a very simple practice that involves gently scraping your tongue with a small...
Enlightened Walking

Is Walking the Way to Enlightenment?

Walking can be a form of mindfulness meditation, especially the practice known as attentive walking. The natural rhythm of one foot, then the other - this automatic, yet biologically complex process - gets the blood...
Man with Neck Pain

Alternative Relief for Chronic Pain

If you are living with chronic pain, such as arthritis or back pain, then you might be craving the joy and freedom that comes from regular mobility and a good night’s sleep. While doctors...
Alcohol addiction

5 Ways Meditation Helped Me Battle Drug and Alcohol Addiction

“Sometimes you can only find Heaven by slowly backing away from Hell.”                                              ...
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