Reiki - Whole Body Healing

Reiki – The Missing Piece to Whole Body Healing

More people today are aware of the connection between the mind and body when it comes to healing. Maybe you’ve cleaned up your diet, are trying to manage stress and are taking supplements daily...
Coconut Oil

Coconut Oil – Household Products Destined to be Your Next Beauty Essentials (Part 1)

I recently saw a meme that said: “I’ve got 99 Problems and Coconut Oil solved 98 of them.” Perhaps this delicious oil can’t fix all of our woes, but it is definitely multi-purpose and...
enema can

Everything You Ever Wanted To Know About Giving Yourself An Enema And Were Afraid...

An enema is an injection of liquids into the colon via the anus. The most common form of enema is the use of large amounts of liquid to fill and flush the colon. Enema...
Toxic Beauty Regime

Why You Need to Assess Your Beauty Regime ASAP

The beauty industry is a multi-billion dollar a year empire that is growing steadily with no sign of cessation. Since ancient times, humans have practiced various techniques and practices that would enhance whatever trend...
CBD oil from Sativa plant

8 Benefits of CBD Oil

If you are wondering what CBD oil is and where it comes from, the answer is that it is nutritional oil that is extracted from the plant of Cannabis sativa. It is named after...
Woman with good brain function

The Best Supplements to Improve Brain Function

When the crunch is on and you have a big presentation or exam, your brain needs to perform at its best. There are a lot of ways to improve your memory, concentration, and overall cognition...
Food for Skin Health

The 7 Best Foods For Healthy, Glowing Skin

You already know that consuming nutrient-rich foods such as salmon, leafy greens and citrus can have a massive impact on your overall health. Not only do they help you maintain a healthy BMI, they...
Work Stress

Corporate Hostage: Don’t Let Your Job Hold You Back from Healing

Our society places so much of an emphasis on work that it often stands in the way of our personal health. If you stop to think about it for a moment, it’s easy to...
borscht

How To Make Borscht – Doukhobor Style!

Borscht is a traditional soup from Russia and the Ukraine. It's commonly made with beets, cabbage, and other vegetables. Sometimes borscht recipes contain meat, this is a vegetarian version of borscht from the Doukhobor...
The five elements

The Five Elements of Ayurveda and Yoga

Both Ayurveda and Yoga are based on the principle of the five elements. These five elements are referred to as the panchamahabhutas in Ayurveda or the tattvas in Yoga. Pancha means “five” and mahabhuta and...
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