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Serge Noyer

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Serge Noyer is an expert in the art of fasting. Serge is also an avid yogi who has studied yoga and meditation at Agama Yoga in Thailand. He spends his time learning about mind-body wellness and how to improve health on all levels.
water for fasting

The Art Of Fasting

Fasting is often called a “water-diet” because the basic principle is to abstain from food, and drink only water for a certain period of...
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