Michelle Greene
Quotes on Solitude
"A little while alone in your room will prove more valuable than anything else that could ever be given you."
~ Rumi
"Solitude can be frightening...
The Importance of Self-Care
Self-care is about identifying your needs for your physical, emotional, mental, or spiritual well-being and taking deliberate action to meet those needs. Self-care includes taking...
Quotes on Self-Care
"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort."
~...
How to Use a Castor Oil Pack
A castor oil pack is a safe and efficient way to get the healing benefits of castor oil. Castor oil packs are an important...
Quick and Natural Remedies for Constipation
Constipation is when bowel movements become infrequent. Although it is ideal to have at least one bowel movement per day, a person is generally...
Fibre: Why You Need It, How to Use It
Fibre is a type carbohydrate which gives plants their structure and rigidity. Fibre is indigestible by the human body, meaning that it is not...
Industrious/Over-focused and Expressive/Clinging Character Strategies
This article provides and understanding of the Industrious/Over-focused and Expressive/Clinging Character Strategies of Body-Centered psychotherapy.
Traditional Name: Rigid
Stage of Development: Phallic Stage (3.5 years to 6...
Burdened/Enduring Character Strategy
This article provides and understanding of the Burdened/Enduring Character Strategy of Body-Centered psychotherapy.
Traditional Name: The Masochist
Stage of Development: Anal Stage (18 months to 3 years)
Function...
Dependant/Endearing and Self-Reliant/Independent Character Strategies
This article provides and understanding of the Dependant/Endearing and Self-Reliant/Independent Character Strategies of Body-Centered psychotherapy.
Traditional Name: Oral
Stage of Development: Oral (breastfeeding) stage (first 2 years...
Tough/Generous and Charming/Manipulative Character Strategies
This article provides and understanding of the Tough/Generous and Charming/Manipulative Character Strategies of Body-Centered psychotherapy.
Traditional Name: Psychopath/Sociopath
Stage of Development: Phallic Stage (3.5 years to 6...