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Dangerous Enema Solutions

While enemas, in general, have health benefits, there are some dangerous enema solutions that you should avoid. Here are four types of enemas that...
Life After Addiction Treatment

Life After Addiction Treatment: How to Fill the Void Left After Recovery

The first year of recovery is difficult to manage. Triggers lie everywhere and applying the skills you learned in rehab is easier said than...
CBD oil from Sativa plant

8 Benefits of CBD Oil

If you are wondering what CBD oil is and where it comes from, the answer is that it is nutritional oil that is extracted...
Couple connecting deeply

Build Better Relationships With These Four Simple Concepts

This article explains four concepts that are useful in building better relationships and developing more self-awareness in interpersonal interactions.  While there are many more...
Couple using aphrodisiacs

How To Use Herbal Aphrodisiacs – Part Two

This is Part Two of How to Use Herbal Aphrodisiacs. Please read the information contained in Part One before using any herbal aphrodisiacs. Part Two: ...
Snoring

Easy Home Remedies to Cure Snoring

Snoring is not uncommon - you may be among the 45% of adults who snore occasionally. However, loud snoring affects quality of sleep. Snoring happens...

Diarrhea No More: What You Need to Know To Leave The Toilet Behind

Diarrhea is an unpleasant condition where one experiences the frequent evacuation of loose or watery stools and an urgent need for bowel movements. Diarrhea...
Woman sitting on toilet

Quick and Natural Remedies for Constipation

Constipation is when bowel movements become infrequent. Although it is ideal to have at least one bowel movement per day, a person is generally...
Medical Marijuana

Incredible Benefits of Medical Marijuana

The medical benefits of marijuana have been known for generations, and taking cannabis for medical purposes has seen a surge in popularity over recent...
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QUOTES

Quotes on Gratitude

Quotes on Gratitude

"Never lose an opportunity of seeing anything that is beautiful, for beauty is God's handwriting - a wayside sacrament. Welcome it in every fair...
Quotes on Authenticity

Quotes on Authenticity

“We don't want to be like someone else, we want to be the best of ourselves.” ~ Louise L. Hay “Be who you are and say...
Quotes on Self-love

Quotes on Self-Love

“The most important day is the day you decide you’re good enough for you. It’s the day you set yourself free." ~ Brittany Josephina “When I...
Quotes on Communication

Quotes on Communication

“Between what is said and not meant, and what is meant and not said, most of love is lost.” ~ Khalil Gibran “Communication to a relationship...
Quotes on Passion

Quotes on Passion

“Passion is oxygen of the soul.” ~ Bill Butler “I would rather die of passion than of boredom.” ~ Vincent Van Gogh “There is no passion to be...

LATEST POSTS

Intermittent Fasting

11 Ways to Detox Using Intermittent Fasting

Do you cringe when you hear the word “fast”, imagining 10 consecutive days of consuming...
Food for Skin Health

The 7 Best Foods For Healthy, Glowing Skin

You already know that consuming nutrient-rich foods such as salmon, leafy greens and citrus can...
Reiki - Whole Body Healing

Reiki – The Missing Piece to Whole Body Healing

More people today are aware of the connection between the mind and body when it...
Improve Focus

The Best Supplements to Improve Focus and Concentration

Dietary supplements can be versatile tools for the people who take them. In their most...

8 Women’s Health Myths Debunked

Self-care is all the rage, but true self-care for women is more than taking time...

HEALTH

NATURE

The five elements

The Five Elements of Ayurveda and Yoga

Both Ayurveda and Yoga are based on the principle of the five elements. These five elements are referred to as the panchamahabhutas in Ayurveda or the tattvas in Yoga. Pancha means “five” and mahabhuta and...

MINDFULNESS

Alcohol addiction

5 Ways Meditation Helped Me Battle Drug and Alcohol Addiction

“Sometimes you can only find Heaven by slowly backing away from Hell.”        ...

Natural Remedies And Complementary Therapies That Help You Quit Smoking

Continued From Part Three: The Best Herbs to Help You Quit Smoking. In addition to diet,...
Woman attentive walking in the forest

The Practice of Attentive Walking

Attentive walking is a simple practice which combines exercise and awareness. Taking the time to...
Woman jumping after overcoming depression

Overcome Depression and Anxiety Naturally

Everyone has something in their life that causes them worry or brings on feelings of...
Stormy Life

Try this Equanimity Practice to Find Stillness in the Storms of Life

What is Equanimity? Equanimity is a state of mind that allows us to find balance in...

 

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