Nasal Cleansing with Neti

Neti or “jala neti” meaning cleansing with water is an ancient technique used in both Ayurveda and Yoga for nasal cleansing. Cleansing is performed with a solution of salt water that is flushed through the nasal passage using a simple pot designed specifically for this purpose. The most known benefit of neti is the cleansing [...]





   
 
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