Everything You Ever Wanted to Know About Giving Yourself an Enema and Were Afraid to Ask

What is an Enema? An enema is an injection of liquids into the colon via the anus. The most common form of enema is the use of large amounts of liquid to fill and flush the colon. Enema formulas can range from simple salt water to more complex herbal or medicinal preparations. Lesser known enemas [...]

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