How to Save Yourself From a Toxic Boss and Gain Peace at Work

What is a Toxic Boss? Most of us have had at least one bad boss or  in our working life. A bad or “toxic” boss is one who you dread speaking with, the leader which makes you feel small or insignificant, the arrogant, irritable, or inflexible manager, or the boss who has the ability to [...]

Change Your Mind – How to Get Rid of Unhealthy Thought Patterns and Feel Better About Yourself

If we pay attention to our daily thoughts, we begin to see how many self-criticisms, and unhealthy beliefs we impregnate into our subconscious mind everyday. These thoughts can take the form of criticisms about our appearance, a lack of confidence in our abilities, feelings of guilt for taking time for ourselves, or a resistance to [...]

Is Time Spent on Facebook a Help or a Hindrance to Your Personal Development?

I have recently discovered that I have a very strong disgust for facebook and regular facebook users. Feeling negative feelings towards anyone or anything is never a good thing to carry around in ones aura, so I thought about what good things facebook has to offer. I can acknowledge that facebook is not completely evil; [...]

What Does Your Hair Represent?

I was at a monthly woman’s gathering this weekend. Each month a different woman shares her insights, knowledge or passion with the other members of the group. In this past meeting, Bliss who was leading that evening, asked us all to take out a pen an paper – she had prepared a questionnaire about hair. [...]

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