Michelle is a free spirited being who is passionate about living a happy, healthy lifestyle and encouraging others to do the same.
She strives for freedom on all levels: physical, mental, emotional and spiritual. This includes having a body which is healthy, balanced, full of energy, and free from disease. A mind full of clarity, acceptance and love, free from judgments and negative patterns. A harmonized emotional life and spiritual fulfillment.
Michelle holds a Natural Health Counselor (NHC) Diploma from the International Academy of Natural Health Sciences (Ottawa, ON, Canada) as well as Certifications in Nutrition, Herbalism, Reflexology, and Iridology. She has been trained in the energetic healing modalities of Reiki and Healing Touch Therapy. While in India, she obtained a Diploma of Ayurveda from the School of Ayurveda and Panchakarma (Kannur, Kerela, India) and Certifications in Ayurvedic Beauty Therapy and Ayurvedic Pregnancy Care & Baby Massage. More recently she has become a certified Yoga Instructor with Agama Yoga (Koh Phangan, Thailand).
In her career, Michelle has enjoyed helping others as a Health Advisor, Massage and Reflexology Practitioner, Spa Manager, Ayurvedic Therapist, and Yoga Teacher.
Michelle has dedicated her free time to studies in alternative health, and spirituality, as well as expanding her perspectives through world travel. Experiencing other cultures has helped to deepen her understanding of life and living. She has had meaningful travel to Fiji, New Zealand, Australia, India, Sri Lanka, Thailand, Israel, as well as numerous places in Canada and the United States.
She currently studies with Agama Yoga on Koh Phangan, in Thailand. She has been with the school for three years and has completed over 670 hours of yoga training and 350 hours of related workshops. She has attended numerous silent meditation retreats as well as countless hours of additional lectures covering a wide range of yoga related topics.
Michelle aims for personal and spiritual evolution, hoping to inspire others along the way. She has written articles on topics including: Ayurveda, healing, yoga, and spirituality. Please take some time to enjoy the site!